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Try Frozen Fish- Many people want to cut out meat and eat more seafood, but seafood prices have definitely increased. To avoid the high price tags, try frozen fish. Much of the “fresh” seafood you receive from the market showcase has been previously frozen, (which should be indicated on the label). You can also shop for canned or farmed fish, like tilapia, catfish, or whiting.
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Store Brand is Just as Good- Sugar, butter and other staples you might purchase at premium prices can easily be substituted for store brands. Many gourmet cooks have long favored store-brand products, which they say perform just as well as high-end brands. Just make sure any product contains all the primary ingredients you need.
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Try Dry Spices and Herbs
Cooking experts agree you do not have to use fresh herbs in a recipe, even when called for. Dried spices or herbs will work just as well, will last longer and will most of the time offer the same great taste. Try to buy your spices in bulk and store in a cool, dry place to retain freshness.
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Feel Good About Purchasing Cheap Wine
Barefoot, Black Box and other brand names are great bottles of wine from high-end labels—priced at $7 and under. Many winemakers have garnered top reviews for their affordable lines of wine, which do not compromise on taste and quality. Wine critics agree “in-store wine” is the best place to start for learning and finding wines, which suit your palate—without breaking the wallet.
Quick Tips:
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While saving on eating well, invest in quality cookware at reasonable prices to cook up healthier meals
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Read all labels for ingredients. Be aware, most store brands contain more sodium and transfats.
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